Health Claims of Pink Himalayan Salt
Himalayan pink salt is pinkish white salt mined in the foothills of the Great Himalayas in India. It is considered to be the salt with the most health benefits and has been used for centuries for medicinal purposes. The salt is derived from brine water that has undergone evaporation and filtering. Its mineral content is infused into the crystal salt to create an amazing assortment of colors.
The salt is popular in many health foods and alternative healing practices because it contains calcium, magnesium, potassium, sodium, iron, zinc, manganese, phosphorus and selenium. These all-natural elements combine to form an incredibly versatile salt with multiple uses, including treating skin problems, enhancing the immune system, healing respiratory problems, improving digestion, lowering cholesterol and stimulating the thyroid. Himalayan salt Himalayan pink salt can be used to flavor foods or to reduce the burning sensation caused by cold temperatures.
A pink Himalayan salt mine located near Los Angeles, California, is one of the largest producing facilities. It processes the huge amount of salt runoff coming down from the mountains. Because of the huge volume of salt that comes down each year, the facility uses very clean and environmentally friendly methods to treat the water, leaving behind no salt residue. Every drop of water treated by the mine is filtered to remove dirt, sand and sediment. Only the cleanest and purest water is used to fill bathtubs, showers and kitchen faucets.
Many people associate pink Himalayan salt with health benefits. Its ability to lower blood pressure, decrease the risk of heart attack and stroke, decrease the risk of diabetes and promote stronger bones are just some of the benefits it offers. However, there is so much more to it than these health claims. A pink Himalayan salt product can actually help you lose weight if you add it to your diet on a regular basis. Since it has the natural minerals and nutrients to make your body work better, it helps burn calories and fat more efficiently, thus reducing your overall body weight.
Himalayan pink salt is also ideal for use in making pink salt lamps. Salt lamps are decorative items that add a subtle natural beauty to any home. They are made from natural rocks and crystals that absorb light and change color when exposed to the sun. Due to its unique properties, pink salt is great for use in these lamps.
Adding Himalayan pink salt to your diet can be simple and easy. Just buy a bag of sea salt and a few sheets of wax paper. If you do not like the taste of it straight from the bag, just combine a small amount of this salt with vegetable oil and vegetable shortening for a more pleasant flavor. It is important to keep any excess liquid out of your food or water, however, as these liquids can have a negative impact on your sodium levels.
You can also lower your sodium intake by choosing lean meats over fatty meats and increasing your consumption of seafood and green vegetables. Eating a healthy diet with small amounts of calcium, iron and other vitamins can go a long way toward keeping your blood pressure in a normal range. However, if you are trying to reduce your sodium intake to lower your blood pressure, be sure to take your doctor’s advice before doing so. Excessive sodium can lead to high blood pressure and stroke.
Even though Himalayan salt has a wide variety of health claims, these statements have not been formally confirmed. No adverse effects or cancer causing compounds have been identified. The information in this article is for information only and should not be treated as professional medical advice. Prior to using this product or any other dietary supplement, the patient must consult a licensed medical health professional in order to determine the best course of action regarding his or her individual health situation. Consistent use of this salt may contribute to increased blood pressure and increased risk for high blood pressure but these claims have not been proven.